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Porridge

Porridge

Meal Replacement Breakfast. Suitable for vegetarians. (40.5g)

£1.19

  • Ingredients

    Oat (GLUTEN) (40.4 %) (flakes, bran, fiber); protein blend (MILK protein, vegetable protein (SOY)); skim MILK powder; vegetable oils (refined palm oil; glucose syrup; MILK protein; stabilizer: pentasodium triphosphate; anti-caking agent: silicon dioxide); acidity regulators: sodium citrate, potassium chloride, magnesium oxide; fructose; corn bran; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); stabilizer: tricalcium phosphate; flavour (MILK); sweetener: sucralose.

    Allergens: Contains gluten, milk and soy. Manufactured on equipment that processes: mustard, celery, sulphites and eggs.

  • Per 100g Per Serving
    Calories 364kcal 147kcal
    Energy 1528kj 619kj
    Fat 11.10g
    (saturates 2.60g, omega-3 0.21g, omega-6 2.56g)
    4.50g
    (saturates 1.10g, omega-3 0.08g, omega-6 1.04g)
    Carbohydrate 31.1g (of which sugars 10.3g) 12.6g (of which sugars 4.2g)
    Fibre 7.9g 3.2g
    Protein 30.9g 12.5g
    Salt 1.55g 0.63g
  • Per 100g Per Serving
    Vitamin A 829µg 336µg
    Vitamin D 15.7800µg 2.5600µg
    Vitamin E 0.0200mg 0.0100mg
    Vitamin C 85.9000mg 0.0300mg
    Vitamin B1 1.2100mg 0.4900mg
    Vitamin B2 1.1800mg 0.4800mg
    Vitamin B3 17.3600mg 7.0300mg
    Vitamin B5 6.3700mg 2.5800mg
    Vitamin B6 1.4700mg 0.0000mg
    Vitamin B7 48.0000mg 19.0000mg
  • Per 100g Per Serving
    Calcium 518.0000mg 210.0000mg
    Phosphorus 476.0000mg 193.0000mg
    Potassium 1358.0000mg 550.0000mg
    Iron 20.9000mg 8.5000mg
    Zinc 9.8000mg 3.9000mg
    Copper 1.0600mg 0.4300mg
    Iodine 159.0000µg 64.0000µg
    Selenium 53.0000µg 21.4000µg
    Magnesium 247.2000mg 100.1000mg
    Manganese 1.9300mg 0.7800mg

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